Book - Open Heart, Clear Mind by Thubten Chodron
Book - Open Heart, Clear Mind by Thubten Chodron
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Book - Open Heart, Clear Mind by Thubten Chodron

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This practical introduction to Buddhism focuses on the application of Buddhist psychology to modern life. Thubten Chodron, an American Buddhist nun, presents the basic points of this path for understanding ourselves and improving the quality of our lives. In a straightforward style and with warmth and humor, Chodron gives us the fundamental points of the Buddha's teaching on transforming habitual attitudes and realising our full human potential.